CHRONIC FATIGUE JOURNAL: DAY 28-30

WELCOME

I 've had Chronic Fatigue Syndrome for almost five years.
Today I made the decision to start this online Journal, in the hope that it may be of assistance to others.
This disease really got the better of me this week.
I call it a disease because my body in definitely not at ease with this illness.
However when I say that, this disorder has been the reason behind my Spiritual Journey and my connection to God, in a much more simple way.
So here I am.
I meditate.
I breathe.
I speak and think positive thoughts.
Yet this week...
More fatigue...
Plus...
Plus...
So I found myself being extremely disappointed in my decline...
Anyone who has Chronic Fatigue, will relate to...
It's not about being tired or sleepy...
More like being in, a constant state of flu like symptoms...
No amount of sleep or relaxation helps...
So to go to my specialist and be given a lot of potential illnesses that can develop, sent me into more of a spin and even more disappointment in myself.
Perhaps up until this week, I may have been living in denial.
Most people don't even believe that it's an illness.
So now, I start again on a fairly strict regime of medication, low G.I. diet, limited sun and possible triggers of even more symptoms.
The hope is, that this regime will slow down or kill the bacteria that is responsible for this illness with-in my body.
So if you know of someone ,who may have Chronic Fatigue, or any other energy disorder, please be patient and kind to them...
In Love.
Rose

Day1 follows BELOW

THE THREE ASPECTS OF ME! (30.08.09)

While resting last night, the following became very clear to me, so I'll explain as simply as I remember it.
As most of you know I write on three different blogs and last night it became clear to me that some might think, how can this woman have Chronic Fatigue and still write entries elsewhere.
So...
My CF journal is very much about My Body...
My Breathing blog is about My Mind...
My I AM ROSE blog is My Spiritual connection to God....
All of these are aspects of Me, these blogs expose...
The Whole of Me...
My Body...Mind and Spirit.
How you might ask?
Read my entries and you'll find out.
The fatigue is what brought me to this place of... Stillness...Silence and Reflection...
So I thank the fatigue for this and I welcome the fatigue with Love...
It has served me well.
Now it is time to Live fully in...
The Now Moment.

Friday, August 7, 2009

DAY 28-30

We're back back after a three day break up in Murray Lands.
The Murray River and it's surrounds is a beautiful place to be.
The bird life and the energy of the river is simply amazing.
We went on short walks and I was amazed at how low my energy level is on exertion.
I have made appointments with a Kinesiologist and a doctor that I saw early for a second opinion when I was first diagnosed. I was very impressed with him, so I have decided to see him again.
The headache and the fatigue were extremely severe intermittently while away.
The blood pressure is still unstable.
I continue to breathe and do my Chakra CD and I feel it is helping to balance my energy levels.
Getting out in nature, truly was beautiful and extremely enjoyable